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Sometimes all you need is just a quiet walk. Allowing yourself to reconnect to your soul again even in a mundane space. Not running nor chasing, just let your feet walk and absorb the simplicity and complexity of life so you can be grateful again.
Sometimes all you need is just a quiet walk. Allowing yourself to wonder and appreciate stories from other people. Connecting, asking, and listening even to old stories about how tough life is yet still wonderful.
Sometimes all you need is just a quiet walk. Allowing yourself to look beyond the surface of life and see the hearts and the soul of each individual.
Sometimes all you need is just a quiet walk. Allowing yourself to sit in silence and be inspired by the people around you for showing up each day.
Sometimes all you need is just a quiet walk. Allowing yourself to be at peace even in the gray space.
A glad heart make a cheerful face, but by sorrow of heart that is spirit is crushed.
Proverbs 15:13, ESV
Anxiety in man’s heart weighs him down, but a good word makes him glad.
Proverbs 12:25, ESV
A tranquil heart gives life to the flesh, but envy makes the bones rot.
Proverbs 14:30, ESV
A joyful heart is good medicine, but a crushed spirit dries up the bones.
Proverbs 17:22, ESV
Better is a poor person who walks in his integrity than the one who is crooked in speech and is a fool.
Proverbs 19:1, ESV
